Chicken Vegetable Rice Bowls

January 8, 2008 Jasmine
Tags: , , ,

chicken

Same concept as last post except we used the chicken breast this time. I also used all the stirfry vegis on the beef bowls so we just used onion, bell pepper, broccoli and cauliflour. I used 4 cups of chicken and 6 1/2 cups of vegetables. I made it a little meatier than last time because I try to watch red meat more closely than I do chicken.

I used the orange chicken marinade this time and am now all out. I need to pick more up. Well I guess dh gets to be the guinea pig today cause he took a chicken bowl with him to work today. haha I know all this taste great fresh, I am just wondering how it will translate with the microwave. I did something similiar a few months ago, but different. I made up a batch of rice and froze it in 1 cup portions in a sandwich bag, the same with the chicken but separate. I then microwaved it or cooked it on the stove, I can’t remember but it was fine then I added sweet n sour sauce. But I have never done it this way. I hope it works out cause this is really convenient!

Do you make your own freezer meals?

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Entry Filed under: Chicken,chinese,freezer meals,healthy,recipes

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